There
is a exact way to brush and floss your teeth. Every day: Gently brush your
teeth on all sides with a soft-bristle argument and fluoride toothpaste. Use
small circular motions and short back-and-forth strokes. Take the time to brush
carefully and gently along the gum line. Conscientiously brush your language to
help keep your orifice clean. People with arthritis or other conditions that limit hand
motion may find it hard to hold and use a toothbrush. Some helpful ideas are:
Use an electric or cordless toothbrush. Slide a bicycle grip or foam tube over
the handle toothbrush. Buy a toothbrush with a larger handle. Attach the
toothbrush handle to your hand with a wide elastic band. You also need to clean
around your teeth with dental floss every day. Cautious flossing will take off
plaque and available food that a toothbrush can’t reach. Be sure to bathe after
you floss. See your dentist if brushing or flossing causes your gums to bleed
or hurts your mouth. If you have involvedness flossing, a floss holder may
facilitate. Ask your dentist to show you the right way to floss. Sometimes,
false teeth (dentures) are needed to restore badly damaged teeth. Partial
dentures may be used to fill in one or more missing teeth. Dentures may feel
strange at first. In the beginning, your dentist may want to see you often to
make sure the dentures fit. Over time, your gums will transform shape and your
dentures may need to be adjusted or replaced. Be sure to let your dentist lever
these adjustments. When you are education to eat with dentures, it may be
easier if you: Start with soft, non-sticky food. Cut your food into small
pieces. Chew slowly using both sides of your mouth. Be vigilant when wearing
dentures because it may be harder for you to feel hot foods and drinks or
notice bones in your mouth from your food. Keep your dentures clean and free
from food that can cause stains, bad breath, or swollen gums. Brush them every
day with a denture care produce. Take your dentures out of your mouth at night,
and put them in water or a denture-cleansing liquid.
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