Teeth
are protected in a hard, outer covering called enamel. Every day, a slender
film of bacteria called dental plaque builds up on your teeth. The microbes in
plaque manufacture acids that can begin to harm enamel. Over time, the acids
can grounds a hole in the enamel. This hole is called a cavity. Brushing and
flossing your teeth can keep you from decay, but once a cavity happens, a
dentist has to fix it. You can defend your teeth from decay by using fluoride
toothpaste. If you are at a higher risk for tooth decay (for example, if you
have a dry mouth because of medicines
you take), you might need more fluoride. Your dentist or dental hygienist may
give you a fluoride treatment during an office visit. Or, the dentist may tell
you to use a fluoride gel or mouth rinse at home. Gum disease begins when
plaque builds up along and under the gum line. This plaque causes infections
that damage the gum and bone that hold teeth in place. Sometimes sugarless gum
disease makes your gums tender and more likely to bleed. This difficulty,
called gingivitis, can often be fixed by daily comb-out and flossing. A more
severe form of gum syndrome, called periodontists, needs to be treated by a
dentist. If not treated, this illness can ruin the bones, gums, and other
tissues that support your teeth. Over time, your teeth may have to be removed.
Brush your teeth double a day with fluoride toothpaste. Floss once a day. Visit
your dentist regularly for a health check and cleaning. Eat a
well-balanced diet. Quit smoking. Smoking increases your risk for gum disease.
